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Things to help you reflect

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It's always tricky to keep going when we're finding things tough, but there are so many things that you can do to help you - you could take time to talk to a friend or family member, spend time doing something you love or take up a new hobby! 

 

We would like to help you reflect on the this tricky time and below we have included some lessons and activities that will hopefully help you appreciate what is important to you!

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