Activities at Muscliff School
The school premises are very much a community resource and we’re pleased to say there are plenty of after school activities on offer in the afternoon and in the evenings. Listed in this newsletter are the classes with a short description of what’s on offer with contact details should you wish to enquire further. All the instructors have fully enhanced DBS checks and are fully qualified in their field.
Team Theme Dodgeball 3.15pm - 4.15pm - Yrs 1,2 & 3 - Contact details Ali Williams 07725 135473
Fit-Steps 6.30pm - 7.15pm - A fun and friendly dance/exercise class for Adults.
Contact Laura Flintoft 07712 590110
Head Over Heels Gymnastics 3pm – 6.45pm. Gymnastics for the very young starting at ages 3 to 11. Get the kids fit with fun gymnastics with a top coach. Contact Gemma Hills on 01202 537329 or 07900 993860.
Spanish Classes 3.15pm - 4.30pm. Foreign Language classes for children aged 6-11years. Contact Angela Qu 07891180800 - email@example.com - Face book FLE-Foreign Language Education
Premier Sport - Archery 3.15pm - 4.15pm Contact Stuart 07855 861247
Dancezone 5.15pm – 6.45pm. Laura Flintoft Qualified ISTD Dance teacher offering Street, Disco, funky pop & rock ‘n’ roll. Call 07712 590110 to book a place .
Premier Sport - Hockey/Cheerleading 7.45am - 8.30am Contact Stuart 07855 861247
Yoga Bananas 3.15pm - 4.15pm Yoga classes for children aged 4-11. Contact Liz Flinn 07557 808509
Team Theme Dodgeball 3.15pm - 4.15pm - Yrs 4, 5 & 6 - Contact details Ali Williams 07725 135473
Tenshi Karate Academy - Goju-Ryu karate lessons for children aged 4½ to 17yrs, Wednesdays 4.25pm-5.10pm/5.20pm -6.05pm. Karate promotes physical strength, stamina, co-ordination and self defence, it will improve concentration, discipline and respect for oneself and others. Taught by senior female instructor, Sensei Lisa Domoney (EGKA 3rd Dan) and assistant Sensei Paul Drake (EGKA 2nd Dan). Call now for 2 free lessons on 01202 468823 or 07891 366480. www.tenshikarate.co.uk
NEW - Pocket Rocket Training - 7.45pm - 8.45pm - Qualified level 3 Personal training instructor, offering nutritional advice and food plans. A wide range of services, such as Private 1-2-1 training sessions, small group, boot camp style inside and out. Contact Nicky Burge 07553475549 or visit FB page
Sumba Fit 6.30pm-7.30pm. This Sumba dance class is inspired by Zumba but it is easier to follow. Instructor is RSA qualified. It also incorporates 20 minutes of body conditioning and a cool down. The best part is that classes are only £4 per session payable as you go. Contact Sue Thomas on 01202 565404 or 07910 374380 if you need any further information.
Tripilates 6.30pm - 7.30pm - Improve strength, flexiability, stability& balance. Contact Trina Lockyer 01202 256074
Basketball 7.45am - 8.30am
Contact Tim Nuttell 07775 953546
Chinese Classes 3.15pm - 4.30pm. Foreign Language classes for children aged 6-11years. Contact Angela Qu 07891180800 - firstname.lastname@example.org - Face book FLE-Foreign Language Education
Creation Station 3.15pm - 4.30pm Art and crafts creations for children in Years 3, 4 & 5. 'Art around the World' - Contact Lisa Hagg 07879 621272 email@example.com
NEW - Fresh Air Club - 3.30pm - 4.30pm - Develope Bushcraft, survival skills and undertake various adventure activities and games designed to improve teamwork. Contact www.thefreshairclub.co.uk or FB Page https://fb.com/thefreshairclub - Bookings can be made directly with the club at https://bookwhen.com/thefreshairclub. Contact Craig 07876646207 or firstname.lastname@example.org
Tennis 3.15pm - 4.15pm
Contact William Bound 07871 260442 tennisbound.co.uk
Creative Mindfulness 3.15pm - 4.30pm
Contact Mary Morrall/Sarah Bott 07860 872554
Dancezone 5pm – 6pm. 6-10Yrs - Laura Flintoft Qualified ISTD Dance teacher offering Street, Disco, funky pop & rock ‘n’ roll. Call 07712 590110 to book a place .
Fitness Quest Boxercise 7pm - 8pm 'Hit the pads' covers all aspects of exercise, both aerobic and anaerobic. Contact details - Vicki Lawrence 07791 605150
Pilates 7pm - 8pm - Contact Trina Lockyer 01202 256074
Badminton 7.45am - 8.30am
Contact Kirsty Wilcox 07966 719616
Fit ‘n’ Funky 3pm – 5pm. Fun dance classes for the young ones. For ages 4 to 11 the perfect way to end off a busy week and keep fit. Contact Zoe Plowman on 078877 48490 or 078257 95830.
Premier Sport - Fencing 7.45am - 8.30am Contact Stuart 07855 861247
Zumba!!!!! 7.30pm - 8.30pm Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. Contact Tracey Dyche on 07971 636437. www.zumbafitness.co.uk
Inner Strength Martial Arts 10am -12pm. Martial Arts training for children from 4 to 8 years old. Basic physical & mental skills training.4th Dan qualified instructor. Contact Shaun Lanham on 07536 077001
The school hall is now also available for hire on Saturday’s for private parties after 1.pm. All enquiries to Mr. Constant in the school office please. 01202 549654 or email email@example.com