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Non School Clubs

Activities at Muscliff School

 

The school premises are very much a community resource and we’re pleased to say there are plenty of after school activities on offer in the afternoon and in the evenings. Listed in this newsletter are the classes with a short description of what’s on offer with contact details should you wish to enquire further. All the instructors have fully enhanced DBS checks and are fully qualified in their field.

 

Monday

 

Team Theme Football 3.15pm - 4.15pm - Contact details Ali Williams 07725 135473

 

Fit-Steps 6.30pm - 7.15pm - A fun and friendly dance/exercise class for Adults.

Contact Laura Flintoft 07712 590110

 

Muscliff Community Choir 7pm - 9pm term time only. A fun and friendly choir for adults.  No auditions and no experience needed. Visit our website www.muscliffcommunitychoir.org or phone Ian on 07808 931875 or Ellen on 07894 222455 for more details

 

Tuesday

 

Head Over Heels Gymnastics 3pm – 6.45pm. Gymnastics for the very young starting at ages 3 to 11. Get the kids fit with fun gymnastics with a top coach. Contact Gemma Hills on 01202 537329 or 07900 993860.

 

Spanish Classes 3.15pm - 4.30pm. Foreign Language classes for children aged 6-11years. Contact Angela Qu 07891180800 - angela5746@hotmail.com -  Face book FLE-Foreign Language Education

 

Premier Sport - Archery 3.15pm - 4.15pm Contact Stuart 07855 861247

 

Dancezone 5.15pm – 6.45pm. Laura Flintoft Qualified ISTD Dance teacher offering Street, Disco, funky pop & rock ‘n’ roll. Call 07712 590110 to book a place .

 

Wednesday

 

Premier Sport - Hockey/Cheerleading 7.45am - 8.30am Contact Stuart 07855 861247

 

Yoga Bananas 3.15pm - 4.15pm Yoga classes for children aged 4-11.                                  Contact Liz Flinn 07557 808509

 

Team Theme Dodgeball 3.15pm - 4.15pm - Contact details Ali Williams 07725 135473

                                                                

Tenshi Karate Academy - Goju-Ryu karate lessons for children aged 4½ to 17yrs, Wednesdays 4.25pm-5.10pm/5.20pm -6.05pm. Karate promotes physical strength, stamina, co-ordination and self defence, it will improve concentration, discipline and respect for oneself and others.  Taught by senior female instructor, Sensei Lisa Domoney (EGKA 3rd Dan) and assistant Sensei Paul Drake (EGKA 2nd Dan).  Call now for 2 free lessons on 01202 468823 or 07891 366480. www.tenshikarate.co.uk

 

Sumba Fit 6.30pm-7.30pm.  This Sumba dance class is inspired by Zumba but it is easier to follow.  Instructor is RSA qualified.  It also incorporates 20 minutes of body conditioning and a cool down.  The best part is that classes are only £4 per session payable as you go. Contact Sue Thomas on 01202 565404 or 07910 374380 if you need any further information.

 

Pilates 6.30pm - 7.30pm  - Contact Trina Lockyer 01202 256074

 

Thursday

 

Basketball 7.45am - 8.30am 

Contact Tim Nuttell 07775 953546

 

Chinese Classes 3.15pm - 4.30pm. Foreign Language classes for children aged 6-11years. Contact Angela Qu 07891180800 - angela5746@hotmail.com - Face book FLE-Foreign Language Education

 

Creation Station 3.15pm - 4.30pm Art and crafts creations for children in Years 3 & 4. Contact Lisa Hagg 07879 621272 lisa@thecreationstation.co.uk

 

Tennis 3.15pm - 4.15pm 

Contact William Bound 07871 260442 tennisbound.co.uk

 

Creative Mindfulness 3.15pm - 4.30pm

Contact Mary Morrall/Sarah Bott 07860 872554

 

Dancezone 5pm – 6pm. 6-10Yrs - Laura Flintoft Qualified ISTD Dance teacher offering Street, Disco, funky pop & rock ‘n’ roll. Call 07712 590110 to book a place .

 

Fitness Quest Boxercise 7pm - 8pm 'Hit the pads' covers all aspects of exercise, both aerobic and anaerobic. Contact details - Vicki Lawrence 07791 605150

 

Friday

 

Badminton 7.45am - 8.30am 

Contact Kirsty Wilcox 07966 719616

 

Fit ‘n’ Funky 3pm – 5pm. Fun dance classes for the young ones. For ages 4 to 11 the perfect way to end off a busy week and keep fit. Contact Zoe Plowman on 078877 48490 or 078257 95830.

 

Premier Sport - Fencing 7.45am - 8.30am Contact Stuart 07855 861247

 

Zumba!!!!! 7.30pm - 8.30pm Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. Contact Tracey Dyche on 07971 636437.  www.zumbafitness.co.uk

 

Saturday

 

Inner Strength Martial Arts 10am -12pm. Martial Arts training for children from 4 to 8 years old. Basic physical & mental skills training.4th Dan qualified instructor. Contact Shaun Lanham on 07536 077001

 

Hall hire

The school hall is now also available for hire on Saturday’s for private parties after 1.pm. All enquiries to Mr. Constant in the school office please. 01202 549654 or email demi.constant@bournemouth.gov.uk